In times of doubt and times of pain, When it feels the sky is pouring rain. Remember there is a lining beyond the sky, Even when we are forced to say goodbye. In the end, I truly think we just fall asleep. No more reasons for us to ache and weep. It pains our friends when we say goodbye, But eventually we ease and no longer cry. No matter what our views, we all do know, To the winds of the sky we naturally go. To live a good life, blessed if it is long, Cherishing our time, while we belong. My dear friend, how I do empathize so, For events of the future we just don't know. Remind yourself to smile and know I am here, For a shoulder, a hug, when you shed a tear. XO Andrea

Rural Minds Matter: Strengthening Mental Health Support in Canada’s Rural Communities
For those living in rural and remote communities, there is often a strong sense of independence and resilience. But with that independence comes a unique




