Awareness Understanding Acceptance

Stigma-Free Mental Health Society is a non-profit that offers educational tools and leadership that foster awareness of stigma, providing pathways to change.


Join us in creating a

Our charity helps people achieve personal empowerment through education in schools and diverse communities. We help people understand and reduce the various types of stigmas that exist in the world.

Our programs and resources facilitate our vision of a world free of stigma where all people embrace acceptance and understanding of one another. We are building an inclusive culture where people are no longer stigmatized for any aspect of their identity.





Educate the next generation and their support system

Share Stories

Offer a platform for others to share their mental health and stigma journeys

support & resources

Provide resources and peer support training to underserved rural areas


Engage with our Stigma-Free community

Ending Stigma Through Education

Explore Our Programs

We offer a variety of programs designed to help you combat stigma in your community, foster inclusion and compassion, and provide the next generation with the education they need to build a Stigma-Free world.

The Stigma-Free School Program

School staff and parents/guardians use our Student Mental Health Toolkit to teach students about stigma, with a focus on mental health. Our diverse lesson plans, videos, and downloadable resources educate youth on mental health stigma as well as other types of social stigma.

students sitting on bench homepage image

Rural Mental Wellness Program

The Rural Mental Wellness Program offers mental health related information and peer support training to those living in a rural and agricultural communities. Our Rural Mental wellness Toolkit hosts relatable inspiring stories, documentary videos and educational content related to mental health and stigma.

Stigma-Free Mental Health Society's Impact

Our Impact

programs make a difference in the lives of tens of thousands of individuals worldwide, and our impact continues to grow every year.
Users of the Student Mental Health Toolkit
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Young people served via Virtual School Presentations Program
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Users of the Rural Mental Wellness Toolkit
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Rural Residents Trained in Peer Support

Stigma-Free Mental Health Society

Get Involved

Take the Stigma-Free Pledge

Make the commitment to live Stigma-Free by taking our pledge and get your own Stigma-Free Zone certificate today!

Try the Stigma-Free Tool

Change starts by looking inward. Use this tool to become aware of your attitudes toward those who deal with stigma, assess your perceptions.

Support Our Mission


Donate now

Your donation helps helps us deliver mental health resources to young people across Canada and populations who need them most.

Share Our Resources

Help spread the word about our programs: share them with educators, school counsellors, parents/guardians, could benefit from them

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