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I went for my second dialectical behavior therapy session with my psych nurse a few days ago. DBT combines mindfulness, psycho-education, CBT, stress tolerance and
September 28, 2014
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I went for my second dialectical behavior therapy session with my psych nurse a few days ago. DBT combines mindfulness, psycho-education, CBT, stress tolerance and
I received the best news today. Subsequent to being approached by an editor online, I submitted an essay about my personal experience of living with bipolar
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