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A free skill-building program designed to help adults and youth 13+ manage low mood, mild to moderate depression, anxiety, stress or worry. Delivered online or over the phone with a coach. Phone: 1-866-639-0522 Email: [email protected]
Affordable counselling and peer support programs supporting individuals affected by disordered eating. Phone: (604) 314-0548 Email: [email protected]
Free counselling and peer support for young people aged 12-24. Available in person and on the Foundry BC app.
Canadian Mental Health Association provides a wealth of mental health resources and programming, available across the country.
24/7 phone, text and online chat support. Peer support is available from 3-10pm on weekdays and 12-10pm on weekends. Phone: (403)-264-TEEN (403-264-8336) Text: (587) 333-2724
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