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Cowichan Valley Youth Services provides free mental health support services to youth (13-18) and parents and caregivers of youth through specialized groups and one-to-one support sessions offered both in office and through mobile outreach anywhere in the Cowichan region. We also offer a life- and employment-skills program for youth 15-30.
The Nina Project is a small non profit dedicated to youth mental health. Founded in 2022, we ensure all youth are unconditionally seen, heard, and loved. We help meet the unmet mental health needs of todays youth by providing first care kits that contain first aid supplies, sensory items, and resources, for those seeking non-emergency support.
Y Mind is a FREE seven-week group program for young people experiencing mild-moderate anxiety, stress and worry. Based on Acceptance and Commitment Therapy (ACT) and Mindfulness, Y Mind supports teens 13-18 years old and youth 18-30 years old. Y Mind groups are delivered by trained mental wellness staff at YMCAs and select youth serving organizations across BC. You do not need a diagnosis of anxiety, and you do not need to be a YMCA member.
The Canadian Mental Health Association supports people experiencing mental illness and mental wellness for all in Saskatchewan. We offer programs including the Gambling Awareness Program, OSI-CAN, education resources, and the Justice Community Support Program (by referral only). We also provide advocacy and systems navigation for anyone in the province.
Support available for those in Saskatoon and surrounding area. Phone: 306-244-7773
The Mood Disorders Association of Manitoba Inc. is a self-help organization dedicated to providing support, education and advocacy for those living with a mood disorder, co-occurring disorders or other mental health illnesses. We increase public awareness about mood disorders and empower people to develop hope and recovery. Help yourself or those you love in hope and recovery from mood disorders. Peer Support: 204-560-1461 (Mon-Sun, 9am-9pm) Toll Free: 1-800-263-1460 Email: [email protected]
Canadian Mental Health Association, Alberta Division supports provincial-wide community mental health projects, mental health advocacy, government relations and workplace mental health training.
Counselling Alberta provides accessible, affordable mental health services to individuals and families across the province. Offering professional counselling online or in-person, Counselling Alberta supports clients with various challenges, including anxiety, depression, and relationship issues
Anam Rural Youth provide innovative support services tailored to marginalized and at-risk youth and young adults aged 13-25 in the rural communities of Central Alberta. No-cost.
Virtual services for mental health, substance use, peer support, and employment resources. Now offering in-person services in various cities across Alberta through the Kickstand Communities partnership. This includes a space in Grande Prairie, Fort Saskatchewan, and Bonnyville, with a new space opening in Edmonton by the end of the year.
CASA Mental Health is an established non-profit organization delivering holistic, culturally safe wrap-around mental health services to Albertans aged three to 18 and their families. CASA’s programs are always free of charge to families.
AgTalk provides a safe and anonymous space where individuals in agriculture across Canada 16+ can connect, share, and receive support from a community of peers who understand their unique experiences. With 24/7 clinical moderation, this platform ensures a secure environment for open discussions on mental health in both English and French.
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