Resources For: Adults

SK

Canadian Mental Health Association – Saskatchewan Division

The Canadian Mental Health Association supports people experiencing mental illness and mental wellness for all in Saskatchewan. We offer programs including the Gambling Awareness Program, OSI-CAN, education resources, and the Justice Community Support Program (by referral only). We also provide advocacy and systems navigation for anyone in the province.

MB

Mood Disorders Association of Manitoba

The Mood Disorders Association of Manitoba Inc. is a self-help organization dedicated to providing support, education and advocacy for those living with a mood disorder, co-occurring disorders or other mental health illnesses. We increase public awareness about mood disorders and empower people to develop hope and recovery. Help yourself or those you love in hope and recovery from mood disorders. Peer Support: 204-560-1461 (Mon-Sun, 9am-9pm) Toll Free: 1-800-263-1460 Email: [email protected]

AB

Canadian Mental Health Association

Canadian Mental Health Association, Alberta Division supports provincial-wide community mental health projects, mental health advocacy, government relations and workplace mental health training.

AB

Counselling Alberta

Counselling Alberta provides accessible, affordable mental health services to individuals and families across the province. Offering professional counselling online or in-person, Counselling Alberta supports clients with various challenges, including anxiety, depression, and relationship issues

AB

CASA Mental Health

CASA Mental Health is an established non-profit organization delivering holistic, culturally safe wrap-around mental health services to Albertans aged three to 18 and their families. CASA’s programs are always free of charge to families.

National

The Do More Agricultural Foundation

AgTalk provides a safe and anonymous space where individuals in agriculture across Canada 16+ can connect, share, and receive support from a community of peers who understand their unique experiences. With 24/7 clinical moderation, this platform ensures a secure environment for open discussions on mental health in both English and French.

National

MIRA

MIRA is an anonymous AI-enhanced conversational chatbot that acts as a mental health system navigator. This adaptive service uses machine learning to improve its services while protecting user privacy. Users can receive information directly through conversations, through links to services and resources as well as providing videos and printable documents.

National

#SickNotWeak

SickNotWeak lives to bring comfort to the lonely, hope to the hopeless, and strength to those who believe they are weak.

National

Migraine Canada

Supporting all Canadians impacted by migraine and other headache conditions. Phone: 1-833-345-4323

By clicking Continue, you agree to Stigma-Free Mental Health’s: Terms of Use Agreement | Cookie and Privacy Policy | Medical Disclaimer