Resources For: Adults

AB

CASA Mental Health

CASA Mental Health is an established non-profit organization delivering holistic, culturally safe wrap-around mental health services to Albertans aged three to 18 and their families. CASA’s programs are always free of charge to families. Please click here for usage guide.

National

The Do More Agricultural Foundation

AgTalk provides a safe and anonymous space where individuals in agriculture across Canada 16+ can connect, share, and receive support from a community of peers who understand their unique experiences. With 24/7 clinical moderation, this platform ensures a secure environment for open discussions on mental health in both English and French.

National

MIRA

MIRA is an anonymous AI-enhanced conversational chatbot that acts as a mental health system navigator. This adaptive service uses machine learning to improve its services while protecting user privacy. Users can receive information directly through conversations, through links to services and resources as well as providing videos and printable documents.

National

#SickNotWeak

SickNotWeak lives to bring comfort to the lonely, hope to the hopeless, and strength to those who believe they are weak.

National

Migraine Canada

Supporting all Canadians impacted by migraine and other headache conditions. Phone: 1-833-345-4323

ON

ConnexOntario

24/7 access to information for mental health & addictions services. Telephone, email, and web chat. Phone: 1-866-531-2600 www.connexontario.ca

NS

Mental Health Mobile Crisis Team

The Mental Health Mobile Crisis Team helps children, youth, and adults manage a mental health crisis. Crisis support is given over the phone or in person—they will come to you in the Halifax area. Service is available 24/7 Phone: (902) 429-8167 or 1 888 429 8167 (toll free)

National

Hope for Wellness Helpline

Hope for Wellness Helpline is available to all Indigenous Peoples across Canada in Crisis 24 / 7 / 365. Live Chat and Phone: 1-855-242-3310

ON

TALK (Telephone Aid Line Kingston)

Free, confidential crisis phone service. Phone: (613) 544-1771 (6 pm – 2 am) Outside of hours of operation contact AMHS-KFLA 24-hour crisis line: (613) 544-4229

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