Resources In: BC

Youth

QChat

A peer support line and resource database for 2SLGBTQ+ youth in BC. Call, text or online chat. Phone: Toll Free 1-855-956-1777 Text (250) 800-9036  

Youth

Open Mind BC

A collection of helpful websites designed specifically for youth who have questions or concerns about their mental well being.

Youth

Youth in BC

24-Hour Distress Line Online chat available from noon-1:00 am Phone: 1-866-661-3311

Adults

Crisis Centre BC

Provides crisis support by phone 24/7. Online services are also available. Phone: 1-800-SUICIDE or 310-6789

Adults

Bounce Back BC

A free skill-building program designed to help adults and youth 13+ manage low mood, mild to moderate depression, anxiety, stress or worry. Delivered online or over the phone with a coach. Phone: 1-866-639-0522 Email: [email protected]

Youth

Foundry BC

Free counselling and peer support for young people aged 12-24. Available in person and on the Foundry BC app.

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